The Autumn term is rolling on. Although September is the new January in resetting and setting goals, with the busyness of life where is the time to fit it all in! Could doing less be the new more?

As the nation comes together to mourn the death of Her Majesty Queen Elizabeth II, our thoughts and condolences are with the Royal Family. Let us pay tribute to the ultimate female leader who dedicated  70 years of her life to outstanding service.

Accidents and injuries stop you in your tracks, force you to take stock and re-assess your current and future situation. What can we learn from elite athletes to overcome business and life setbacks.

The Met Office has issued a Red Alert weather warning for Heat Extremities. So, what can we do to stay safe, keep cool and look out for others while we carry on with business, work and/or life?

Life and business is like the changing seasons. You cannot change the seasons, but you can change yourself. So how do we manage ourselves through the rise and falls of business and life?